Who We Are

Then and Now…

We started as dancers. Went through high school and college side by side. In motherhood, discovered a mutual love for yoga. And now we’re here to carry on the lessons we’ve learned through dancing and yoga.

Our training under Jennifer, Lilia, Ashley, and Kristal at Arts in Motion molded us from children into young women. We were taught discipline, created a lifelong sisterhood, and benefited from the influence of incredibly strong women growing up. That foundation has led us to this moment. We’re devoted to continuing spaces where anyone can show up at any level and feel comfortable conditioning and training themselves in a safe environment. We invite you in and hope you’ll join us.

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“The most difficult thing is the decision to act, the rest is merely tenacity.”

— Amelia Earhart